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News — personal trainer

Meet the Fitness Coach Helping Busy Professionals Take Ownership of Their Fitness

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Meet the Fitness Coach Helping Busy Professionals Take Ownership of Their Fitness

Alex Esmail is a fitness trainer, entrepreneur, nutrition enthusiast and lifelong athlete with a passion for helping busy professionals live a healthy, balanced life.

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Q&A with Certified Trainer Kari Meiser

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Q&A with Certified Trainer Kari Meiser

We sat down with Kari to get the scoop on her personal fitness journey, her best nutrition advice and her secret to living empowered.

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