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News — nutrition myths

How to Balance Carbs in Your Diet

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How to Balance Carbs in Your Diet

Despite what fad diets may preach, carbs are an important part of the human diet. Learn more about this macronutrient and how to choose the best carbs for your body.

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Registered Dietitian Nutritionist Shares the Keys to Whole Body Wellness

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Registered Dietitian Nutritionist Shares the Keys to Whole Body Wellness

Registered Dietitian Nutritionist Amanda Perrin shares her 20+ years of nutrition know-how and best health advice.

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Advice from Registered Dietitians Who Say “No” to Diet Culture

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Advice from Registered Dietitians Who Say “No” to Diet Culture

Dietitians of Palm Valley is a private practice based in Ponte Vedra, FL with a strong goal: to empower wellness seekers to ditch fad dieting and find “food freedom.” We sat down with co-founders and registered dietitians to dive into details of individualized healthcare.

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