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News — nutrition for kids

4 Sneaky Ways to Add Fruits and Veggies to Your Diet

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4 Sneaky Ways to Add Fruits and Veggies to Your Diet

There’s no denying it, we need fruits and vegetables in our diet. We've gathered 4 sneaky ways to introduce fruits and vegetables into your favorite meals. Find which method works for you and give it a try!

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Meet a Nutritionist: Q&A with Certified Nutritionist Katie Hammill

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Meet a Nutritionist: Q&A with Certified Nutritionist Katie Hammill

Katie Hammill is a certified nutritionist, mom of two, wife, kitchen renegade, exercise enthusiast and football fanatic. Her mission is to take the complex relationship we all have with food and simplify it for real life. 

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